Beneficial Bacterias

There are a few bacteria that are beneficial to our health and that will help us instead of harm us. The first is E.COLI. E. Coli is short for Escherichia coli and it plays a critical function by digesting undigested food. E. Coli is common in the colon, which is a big intestine that is responsible for digestion. E. Coli is crucial when it comes to manufacturing vitamin K and vitamin B12. Not ALL strains of E.coli will be beneficial, some will be very harmful.

The second beneficial bacteria is streptomyces. Streptomyces are referred to as "good bacteria" because they are part of the process that make antibiotics. Bacteria that are part of the streptomyces group are also very helpful when it comes to utilizing anti-fungal agents for autoimmune disorders.

The third beneficial bacteria is rhizobium. Rhizobium is a bacteria that supplies ammonia to plants. Because there isn't a sufficient amount of ammonia in the atmosphere, rhizobium is critical when it comes to providing it. Rhizobium basically utilizes oxygen into nitrogen and then into ammonia. The process is known as nitrogen fixation and is a process that enables plants to grow normally.

Last, is the bacteria Lactobacillis Acidophilus. This bacteria is one of the very best bacteria because it manufactures vitamin K and helps to fight infections. If the amount of acidophilus falls short, the person will most likely become more prone to diseases and infections. Yogurt and milk are a few of the items that contain acidophilus.

source:
google images
http://www.spaer.com/helpful-bacteria-examples/